Prandhara Prem
Tantra and Holistic Psychotherapist
Relationship and Sexuality Coach
Tantra
Tantra is a path to spiritual evolution which originated in India and Tibet. In Sanskrit, the word Tantra is translated as “that which weaves everything together into a net of connections.
“Tantra is an art, a science, a spiritual path and a lifestyle. It is a path of transformation with roots going back to shamanic traditions and the origins of yoga. It is a path of expansion, embracing all facets of life. Unlike some other traditions, Tantra accepts sexual energy and may use it as a route to higher consciousness – but that is just one facet among many.”
– Mahasatvaa Ma Ananda Sarita
Rebirthing
Rebirthing is a simple, gentle yet powerful conscious breathing technique which brings into awareness not only our unconsciously held beliefs and emotions but also the relationships we have with our bodies, ourselves, our intimates and our world. When we consciously breathe with this awareness, we make it possible to resolve, integrate and heal previously unresolved issues within ourselves.
Rebirthing is a powerful healing method which offers us an experience of freedom and mastery in our life.
Rebirthing brings an expanded awareness on all levels: physical, emotional, psychological and spiritual.
Tantric Massage
Tantric Massage awakens the perception of bioelectricity throughout the whole body, stimulating an electrical discharge and thus inducing us to a higher state of perception and awareness–Superconsciousness.
It expands the sensitivity because it enlarges the spectrum of sensations we feel on our skin, our sexual muscles, and offers a new set of feelings and pleasure, transforming the original bioelectric structure of our body.
Tantric massage is greatly enhanced by the utilization of tantra breathing techniques, called pranayamas, which allows the receiver to actively move energy from one part of the body to other parts of the body. This enhances the experience and helps the receiver exercise self-discipline and self-control during unanticipated arousal.
Reiki
Reiki is a Japanese energy healing technique. The predominant form of Reiki practiced throughout the world today, also known as Usui Reiki, was created by Dr. Mikao Usui in the early 20th century.
Reiki energy “the laying of the hands” is the divine essence that aims to heal and to rejuvenate. The specialist serves as a vessel for the healing energy to flow to the receiver. The Reiki energy then streams steadily to the areas where healing is needed. It is very subtle but very powerful. It ignites our innate ability to heal ourselves mentally, emotionally, physically, and spiritually.
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News & Media Features
Renée Adolphe aka Prandhara Prem was the Tantric Couples Therapist on Lifetime’s Married at First Sight, season 10. She was interviewed for Soledad O’Brien Matter of Fact for Black Rome Salvador piece. In addition, she has been featured in countless magazine articles such xoNecole, MindBodyGreen, Rewire News Group, A-Tarde Newspaper, and Fox News. Some features in articles are 30 Ideas To Spice Up Sexual Foreplay, and The Karezza Method, for Mind Body Green. She has also been interviewed for several radio Stations to include Sanctuary Radio Show DC with Wendi Cherry, Africana Power 89.3 ATL with Grace Lynis. Renée has also been interviewed on several youtube and podcasts channels.